We will provide a helmet, repair kit and first aid kit when you hire the bike. We can also provide a daysack or handlebar bag to carry some items. You should bring a lightweight waterproof jacket, warm jumper, and water bottle. You will need a packed lunch and some snacks in case you get hungry. We recommend you wear trail shoes or sturdy trainers when riding. Remember sun cream and your camera. You may wish to bring a change of clothes for after the ride.